Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

Watching someone suddenly struggle to remember simple everyday things is heartbreaking. The person is still physically present, but as their memory declines, personality and sense of self begin to ...

On the other hand, experts recommend avoiding foods like red meat, pizza, palm oil, cured meats, maple syrup, sweets, sugary drinks, and alcohol where possible. The DASH diet is similar to ... For ...

This list is not exhaustive, but it can act as a general guide for shopping trips. Of course, there’s also room for your favorite foods in a healthy, balanced diet ... or print out the recipe ...

A heart-healthy diet limits ultra-processed foods, such as frozen meals, fast food, and packaged sweets. Learn which foods ...

New research has found that nuts and seeds do not increase the risk of diverticulitis when combined with a healthy diet. The ...

Named the best diet for high blood pressure, DASH also benefits people with high cholesterol and type 2 diabetes.

“Protein should be a critical part of any diet,” says Aimée José ... Additionally, protein-rich foods are more satisfying, leaving you feeling full for longer than fats or carbohydrates.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Understanding which foods are high in FODMAPs and avoiding them can help you manage IBS. A low-FODMAP diet may also help with other gut-related conditions like Crohn’s disease, ulcerative ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...