Experts recommend that most adults get ... when living with depression or anxiety can be a challenge. If you’re able to exercise, it can help to start with small activities you can incorporate ...

The problem-solving skills training intervention for caregivers was adapted to AYAs with cancer, resulting in reduced depression and anxiety and improved HRQOL in this young patient population.

A new study found adolescents with period pain had higher levels of psychological distress as young adults, even after ...

From profanity-laced pages to intricate floral designs, these adults-only coloring books can help relieve anxiety and promote ...

nearly half of young people between the ages of 18 and 25 reported symptoms of anxiety and depression. That's compared to about a third of adults overall who experienced those symptoms.

A new study to be presented at the SLEEP 2025 annual meeting found that bedtime procrastination in young adults is associated ...

Discover 7 warning signs of caregiver depression and effective treatment strategies. Learn how to protect your mental health ...

Progressive muscle relaxation-tensing and releasing muscle groups sequentially-reduces physiological symptoms of travel ...