Eat a variety of foods. While there isn’t a list of detox foods that will be the magic cure, there are one-off studies showing certain foods can have a detox benefit, explains Cindy Geyer, M.D ...

The liver, our body's detox center, needs support to combat the effects of poor diet and stress. Leafy greens, garlic, beets, ...

Detox diets and juice cleanses have gained widespread popularity, especially among those seeking quick health fixes or weight ...

Discover how everyday foods like garlic, beets, and seeds naturally detox your body. Learn simple ways to add these powerful ingredients to your daily diet.

Before you read about the best detox foods and their benefits, look at some of the food you should be avoiding. Alcohol intake should be limited. As should processed foods and cakes.

Sharper tasting detox foods like arugula, kale, watercress, mustard, and dandelion greens, are bitter leafy greens that pack a nutritional bang along with their detoxifying effects. 2 / 15 ...

Detox Diet Foods. What you can eat or drink depends on the type of detox diet you’re following. On a juice cleanse, you don’t eat any solid foods.

But those foods can sometimes contain pesticides, hormones, and other chemicals. Skip to content. NOWCAST KCRA 3 News at 9am. ... How to detox your diet and find the healthiest foods possible.

This weed with a bright-yellow flower is one of the most detoxifying foods you can consume. The plant is rich in antioxidants, helping to counter the oxidative damage caused by environmental toxins.

Your body is capable of cleansing itself without detox diets. However, other aspects of cleanses, including eating nutritious whole foods, may have benefits. Detoxification (detox) diets are more ...

Naturopaths and nutritionists share the best detox foods to flush toxins, regain energy, and help us feel our most vital for the new season ahead.