What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

High Cholesterol ... has cholesterol-lowering properties. It can help reduce cholesterol levels by preventing the oxidation of LDL cholesterol. Incorporating ginger into your diet, whether in ...

For about 8 months, the man ate a high-fat, meat-heavy diet, taking diet ... between 210 and 300 mg. Normal cholesterol ranges for adults are below 200 mg, five times lower than what the man ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...