Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Fitness & Lifestyle Influence: The surge in gymnasiums, fitness centers, and diet clinics across the region has accelerated ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

The liver is one of the hardest working organs in the human body. It detoxifies harmful substances, helps with digestion, ...

The MIND diet, developed to combine the neuroprotective elements of the Mediterranean and DASH diets, has demonstrated strong potential in reducing the risk of Alzheimer’s disease and age-related ...

New research links semaglutide and tirzepatide, which are GLP-1 agonists used to treat type 2 diabetes and aid weight loss, ...

Summer fun can turn sour for kids when heat-loving bacteria strike. With smart hygiene, hydration, and diet, parents can prevent serious gastrointestinal distress and keep children safe., Health News ...