Nutrition experts say add more greens and beans to your diet; cooking classes can teach people to make these nutrient-dense foods taste delicious.

Fitness & Lifestyle Influence: The surge in gymnasiums, fitness centers, and diet clinics across the region has accelerated ...

Shocking truth about calorie-restricted diets worsening depression symptoms, revealing the hidden mental health risks of ...

New research links semaglutide and tirzepatide, which are GLP-1 agonists used to treat type 2 diabetes and aid weight loss, ...

Summer fun can turn sour for kids when heat-loving bacteria strike. With smart hygiene, hydration, and diet, parents can prevent serious gastrointestinal distress and keep children safe., Health News ...

STARING at yet another pregnancy test, Erica Coronado was thrilled but terrified. The 36-year-old had given up hope of a baby ...

A new approach to tackling childhood obesity in South Australia is being applauded by one of the key policy-shapers at the ...

To lose 1 to 2 lbs per week, you’ll need to take in at least 500 to 1,000 fewer calories each day, according to Harvard Health ... issues or eating disorders, Allen cautions against this diet ...

The blood type diet is based on the idea people should eat certain foods based on their blood type. The diet was started by a naturopathic physician named Peter D'Adamo. His work focuses on how eating ...

Low levels of zinc can be the cause for a variety of health-related problems. Zinc is a key mineral ... fairly easy to obtain zinc through a varied diet. An extreme zinc deficiency is rare in ...

Going too far with a diet might have serious impacts on your mental health. Cutting your calories down too far could be ...

Following a low-calorie diet could increase the risk of developing ... For the study, published in BMJ Nutrition Prevention & Health, researchers in Canada used data from the 28,525 people who ...