How can I avoid or treat digital eye strain? Taking visual breaks throughout your work day is the most important thing you can do. Experts often suggest following the 20/20/20 rule, which says ...

Analysis: An expert in eye and vision science on how digital eye strain has emerged as a significant public health issue worldwide. By Daniela Oehring, University of Plymouth.

The 20-20-20 method represents the single most effective intervention for preventing digital eye strain. This approach interrupts the focusing muscle lock that occurs during sustained screen work.

Up to 50% of computer users face symptoms of digital eye strain. This condition isn’t just a matter of discomfort, it can significantly affect your quality of life.

Dr. Rudrani Banik, board-certified ophthalmologist, shares simple tips to protect eyes from digital overload, including the 20-20-20 rule and nutrition advice.

The root of new diseases It is now common to watch screens for 6-10 hours a day. Lower back pain, neck stiffness and eye ...

In addition to impacting productivity, digital eye strain impacts physical and mental wellbeing and overall quality of life, according to 51% of those surveyed. This includes fatigue, headaches, ...

WEST PALM BEACH, Fla. (CBS12) — In the digital age that we live in, it seems like we can’t get away from screens. At work – on our computers. At home – our TVs, and everywhere else – our ...

Due to digital learning, dry eye disease in children has also become a common problem. When the eyes do not produce enough tears or the tears evaporate quickly, then this condition occurs.

Carrots contain vitamin A, which can help improve a person's vision, but there are other foods that can also provide a boost and lower the risk of certain eye diseases. Check these out.