Fujian University of Traditional Chinese Medicine in China has reported that repetitive transcranial magnetic stimulation (rTMS) boosts the effectiveness of tai chi chuan in improving sleep quality ...

People with post-traumatic stress disorder (PTSD) are plagued by unwanted and distressing memories over which they ha ...

Ialenti points leaders toward what he calls ‘long-storming’ as a technique to “foster a headspace better suited to expansive ...

The brain's ability to suppress such intrusive memories is contingent on obtaining restful sleep, scientists say ...

Already approved for smoking and treatment-resistant depression, brain stimulation is being tested for multiple addictions ...

A new study has shown that sleep deprivation can inhibit the brain's ability to suppress unwanted memories and intrusive thoughts.

New research reveals that sleep deprivation hampers the brain’s ability to suppress intrusive memories, a process critical for mental health.

Poor sleep weakens brain control over intrusive memories. REM sleep restores emotional balance and memory suppression abilities.

The study found that rapid eye movement sleep, the stage when dreams occur, played a crucial role in restoring brain function ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind.

Poor sleep can affect mental health by impairing the brain's ability to suppress unwanted memories. A study showed that sleep ...