Munmun Dutta, best known for her role as Babita in Taarak Mehta Ka Ooltah Chashmah, previously discussed her nutrition in one ...

Yogini Ekadashi is a Hindu holy day dedicated to Lord Vishnu. The festival is observed on the eleventh day (Ekadashi) of the ...

Blood sugar spikes are not solely a problem for people with diabetes. While they are a significant concern for diabetics, ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

Discover 5 magical bedwetting fixes that actually work. These simple solutions help kids stay dry all night using everyday ...

Jamun, rich in antioxidants and jamboline, may support blood sugar regulation, but it should complement—not replace—standard ...

By Labram M. MUSAH Ghana is confronting an escalating public health emergency driven by the widespread consumption of ...

A new study suggests mango may lower blood sugar and cholesterol in postmenopausal women. Mangoes helped reduce arterial ...

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

Munmun Dutta, who is popularly known for playing the role of Babita in Taarak Mehta Ka Ooltah Chashmah, had once opened up ...

After losing 18 kg, fitness coach Ambika Jain shares her story to help others understand that healthy living doesn't mean ...

Ancient herbs are finding their way into everyday kitchens with healing leaves like gurmar (the sugar destroyer) methi, kadi ...