Apples, rich in fiber and flavonoids, are emerging as a superfood for the liver. They improve overall health naturally.

Winter brings shorter days, colder temperatures and reduced sunlight, leading to lower vitamin D levels and low energy. These factors make the body more susceptible to colds, flu and lethargy.

Exposure to traffic-related air pollution could harm the liver and potentially increase the likelihood of developing fatty ...

Instead of throwing away edible and nutrient-rich peel of bananas, oranges and other fruits and veg, here are five ways to ...

Want to shed pounds? These 11 foods were cut from real weight-loss journeys and made all the difference. Find out what to ...

With such an enormous range of beauty and skincare products (celeb-backed or otherwise) released each month, how can you ...

The area is known as the Land of Fires ('Terra dei Fuochi'), due to the dumping and burning of rubbish and toxic waste which ...

Donald Trump, known for his unconventional habits, reportedly improved his diet with Melania's guidance, shedding 30 pounds.

Using weight loss injections? It’s important to get the right amount of protein, essential fats, carbohydrates, fibre, vitamins and minerals in your diet.

Shark Tank investor Kevin O'Leary took to Instagram to talk about physical appearance and health. Labeling the video, Kevin ...

However, hitting your high protein goals or even exceeding them shouldn't be harmful for most people, though keep in mind ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the hot tub to the cold tub.