Unlock the secrets to mastering the yoga handstand with our easy-to-follow tutorial, designed especially for those who are ...

The sport is called vaulting, and a major competition will be held at the World Equestrian Festival this weekend in Aachen, ...

This method is repeated about 10 times, with mixed results. At best, a pellet is fired relatively straight, but still without ...

I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

JERSEY Functional Fitness Association Chairman Joe Murphy shone bright at the iF3 Masters & Juniors European Championships, finishing eighth in the Master Male 40-44 category. Hosted at Maaspoort Den ...

Shahn was an American phenomenon, but a new retrospective suggests that we’ve come to prize his politics over his ...

''The Compound'' by Aisling Rawle, the author's debut novel, is our "GMA" Book Club pick for July.

Jane catches the attention of the handful of people in the studio as she loads a 20-kilo barbell and executes the snatch ...

We rounded up expert tips and handy products for making the best out of wet weather—whether your dog enjoys walks in the rain or is fearful of storms.

Peter Andre and his wife Emily treated fans to a glimpse of their fun relationship on Wednesday ahead of their 10th wedding anniversary.