New research shows bariatric surgery's powerful impact on liver health, reducing fatty liver disease risk and improving ...

Hims evaluates the nutrition of easy-prep slow cooker recipes designed to get your tailgate party off to a fun and healthy start.

If your weight loss goals have taken a backward step, this simple device might be all you need to get back on track and shed some stones ...

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Whether you're an athlete looking to make gains in the gym or someone looking to lose weight, tracking your body composition can be an asset, say experts.

Dr Sabine Donnai said that she has been carrying out a form of intermittent fasting for a number of years and that it has ...

Whereas the previous thinking was that ageing is a linear, gradual process, recent research suggests that it in fact hits you ...

Navjot Singh Sidhu loses 33 kilograms in 5 months. His approach emphasizes healthy eating, regular exercise, and consistent ...

Shannon Collins, who is known for sharing candid health advice on Instagram, has shared the five "easy" rules she follows to avoid fat gain and to stay in shape throughout the year ...