After its wave of expansion Universal Studios will still have fewer theme parks than Disney in every region except for one.

While walking is often touted as one of the most accessible forms of exercise – and rightfully so – it’s worth asking: is it enough on its own? If your daily strolls are your main (or only) form of ...

Could simply picking up the pace on your daily walk be the secret to a healthier heart? Scientists believe promoting efforts for people to walk faster “may be a safe and effective way” to cut ...

Regular exercise, even something as simple as walking for just half an hour each day, helps trigger the release of endorphins in the brain. Endorphins are referred to as the body's "feel-good ...