In tests on real human teeth, scientists discovered that eating vegetables can permanently damage the enamel layer that ...

Research shows eating at least five cups of fruits and vegetables daily could significantly improve sleep quality compared to ...

National Eat Your Vegetables Day on June 17th highlights the importance of vegetables for a healthy life. Packed with vitamins, minerals, and fiber, vegetables aid in weight management.

Why? Because vegetables are packed with fibre, antioxidants, and let's not forget – actual flavour. As it turns out, June 17 marks National Eat Your Vegetables Day. Whether you like your veggies ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...

Learn to identify common culprits damaging your plants. Discover what insects could be eating your plants and how to stop it.

While all vegetables provide some healthy nutrients, the experts TODAY.com spoke to recommend reaching for these summer ...

New study finds that eating more fruits and vegetables may help support better sleep. Experts explain what may be hurting and helping sleep quality.

In TODAY.com's expert tip of the day, a dietitian shares tips to get more fruit into your diet to live a longer, healthier life.

A recent study suggested that consuming more fruits and vegetables in your daily diet during the day could be a powerful way ...

Eating just one extra serving of leafy greens a day could help protect your heart, according to a new long-term study that ...