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You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

If you bought sliced bologna at a Louisiana grocery or meat market, check now. Some packages contain unlisted pork, beef, or ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

If you've ever consumed food made with olive oil, there's a good chance you've unknowingly ingested materials capable of ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Spring is high time for high-protein snacking, if you listen to social media: On TikTok alone, videos with the word “cottage ...

From fake blueberries to imitation crab, these 10 packaged foods might not contain what the label claims—and it’s more common than you think.

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

As better-for-you trends proliferate, the baseline for consumer packaged goods (CPG) shows that clean label has moved beyond ...

Nutritionists respond to Joe Rogan's claims about unhealthy American bread, offering guidance on choosing whole-grain options ...