KX Conversation, Joel Porter spoke with Katie Johnke, the Nutrition and Health Promotion Coordinator at Bismarck-Burleigh ...

Vani Hari, known as the Food Babe, shares tips on improving health through mindful eating. She emphasizes reading ingredient labels, cooking at home to avoid processed foods, eating clean, keeping ...

As a new study highlights the expense of healthy eating, food coach Vanessa Sturman shares her tips for making nourishing ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

A common myth surrounding lowering cholesterol is to cut all fat from your diet. But the doctor deems this method "nonsense". In fact, she says that "following a healthy fat diet can actually improve ...

However, when you're at the supermarket trying to select the right bottle from the myriad options available, it can be tricky ...

Irv Gotti, famed music producer and founder of Murder Inc. Records, who helped launch the careers of such artists as Ashanti, ...

Foods advertised in NFL commercials contain an average of nearly 40% of the daily recommended sodium intake, according to a ...

Many ultra-processed foods are high in calories, saturated fat, salt or sugar, and are being blamed for an increase in ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

A new poll suggests that 52% of Europeans have made changes to their diets because of climate change, with 29% reducing meat ...

For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...