Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

There's always a new trendy diet plan. But how effective is meal sequencing, actually? Nutrition experts explain.

Processed foods can support weight loss when chosen wisely for nutrition, convenience, and affordability. Dietitian-approved ...

Gurishq Kaur's inspiring weight loss story reveals how consistent running and a balanced diet helped her shed over 40 ...

I’m talking with Hinge founder and CEO Justin McLeod. Hinge is one of the biggest dating apps in the United States — it’s ...

Could following a Mediterranean, paleo, gluten-free, vegan, or Pagano diet help you better manage psoriatic arthritis? Here’s what you need to know about these eating plans.

Many plant-based foods have compounds that can reduce your cancer risk and help you manage your blood sugar levels, including ...

This no-sugar anti-inflammatory meal plan makes taking care of your blood pressure a delicious endeavor. Reviewed by ...

Meal delivery services can help people lose weight by providing healthy meals with no or minimal prep. Prices per serving generally range from $5.99 to $26.99.; Our top pick for a meal delivery ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.

The Igloo Soft Freeze in New Paris, Pennsylvania isn’t just serving ice cream – it’s crafting edible joy that has Pennsylvania residents making pilgrimages across county lines just for a taste.