Mmm, that looks yummy! The colors we see make a difference in the food we eat.
What foods and drinks look like — the colors we see before the first morsels or sips hit our tastebuds — have mattered to ...
Sunday Brunch: CheSa's Bistro & Bar in Avondale joins food truck to make gluten-free delicious
Chef CheSa Rollins knew from personal experience how difficult it can be for someone with celiac disease or a gluten allergy ...
6 biotin-rich foods to reverse hair fall and strengthen nails
Biotin, also known as vitamin B7 or H, is essential for converting food into energy and producing keratin for healthy hair ...
The 8 Best Mediterranean Diet Foods to Eat for Breakfast, Recommended by Dietitians
Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!
The Health Benefits of Beets—and the Most Delicious Ways to Eat Them
Beets' fiber is also a key nutrient needed for healthy digestion. Specifically, this fiber adds bulk to the stool, making it ...
The 12 Best Mediterranean Diet Foods on a Budget, According to a Dietitian
What's more, you don't need to break the bank to follow this eating pattern. There are ample nutritious, budget-friendly ...
9 Unhealthiest Fast-Food Tacos To Stay Away From Right Now
The sodium content of this fast-food taco is especially concerning, seeing as there are 780 milligrams in just one. If you ...
I ordered the same meal at In-N-Out and Culver's. I couldn't believe the chain I'd spent years raving about let me down.
I ordered the same meal at In-N-Out and Culver's, including a burger, fries, and a chocolate shake. The Midwest chain let me ...
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Day 2: Are Ultraprocessed Foods Really That Delicious?
By Jancee Dunn This is Day 2 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. I’m a Gen X-er, so ultraprocessed foods have been a mainstay of my diet since I was a ...