Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.

Mike Haracz took to TikTok to detail how to pick a lower calorie, lower saturated fat and lower cholesterol breakfast meal ...

McDonald’s fries are available in the sizes; small, medium and large. Large fries have a calorie content of 444. The Sausage & Egg McMuffin from McDonald’s is part of its Breakfast menu. It has 424 ...

Each day is full of fiber and protein to help keep your gut happy and your stomach full.Reviewed by Dietitian Jessica Ball, M ...

SWITCHING meat and cheese for greens for a few months could help you shed a pound a week, scientists claim. US scientists compared the vegan diet to the Mediterranean diet – touted for ...

Want breakfast ideas that are not only delicious but also packed with protein to support your fat loss goals? Here's what you must avoid as per a nutritionist.

Fast food joint McDonald's will be selling a unique version of the Filet-O-Fish burgers in stores across the UK next week.

Wondering what to order at Tim Hortons? We asked a dietitian to weigh in on the best and worst options for your health.

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Mike Haracz, a former McDonald's corporate chef, has a following of over 331,000 on TikTok, where he makes food-related ...

Did you know there's a healthier and cheaper way to enjoy popular chain restaurant breakfasts at home? Celebrity trainer and transformation specialist Chris Powell joined "Good Morning America" on ...

If you're craving fast food, dietitians say these five McDonald’s orders won’t wreck your belly fat loss plan.