ARE eggs your go-to brekkie? Tucking into them regularly could boost your odds against a silent killer condition by 29 per ...

Published in the Journal Nutrients, the researchers found that for relatively healthy older adults, consuming eggs 1-6 times per week was associated with a lower risk of all-cause mortality (death ...

From promoting eye health to reducing weight, eggs are a powerhouse of nutrition. Here are six incredible benefits of eating them in the morning. Tap to read!

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

The price of eggs have skyrocketed thanks to the bird flu, impacting everything from big-chain grocery stores and restaurants, to the local deli around the corner selling your favorite bacon, egg and ...

As the nation grapples with an ongoing bird flu outbreak, egg prices continue to soar, affecting both consumers and local businesses that rely on e ...

Maharashtra is the latest BJP-ruled state, after Madhya Pradesh and Goa, to ban eggs in government-run and funded schools. Last week, the state’s school education and sports department issued a ...

Biotin, also known as vitamin B7, is a water-soluble vitamin that plays a crucial role in supporting hair health, skin, and ...

Nutrition lays the foundation of optimal performance for runners, directly influencing their energy levels and overall endurance. A well-balanced diet, meticulously designed to meet the demands of ...

The Toasted Garden Caprese sandwich may sound like a good option due to its tomato, arugula, and mozzarella base. But ...

Eat This Not That, based on its own research and criteria, has named the best and worst ways to cook (or eat) eggs. Some ...

From a veggie-loaded ramen to miso-salmon rice bowls and a ginger-spiked prawn omelette, these dishes are quick, tasty and ...