Not every fast-food breakfast includes a real cracked egg—these chains use frozen or liquid egg products instead.

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Fueling your body with refreshing, satisfying snacks can keep you healthy and on track with your summertime weight loss goals ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Before Marilyn Monroe was the most photographed woman on the planet, she was Norma Jeane, a regular girl with an unusual love ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Before you crack that egg, check for these warning signs that it’s gone bad—protect your health with this quick guide to ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

These most-saved breakfast recipes, like smoothies, sandwiches and oatmeal cakes, all align with a diabetes-friendly eating ...

Oolie uses less-than-perfect eggs left over from parent company HBF Foods’ production to make egg-based yogurts and dips that ...