Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

A new draft recommendation from the U.S. Preventive Services Task Force challenges the long-held belief that vitamin D and ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

As we enter the winter months, many Americans become susceptible to Vitamin D deficiencies due to the U.S.’s location in ...

Improper use of vitamin D supplements can lead to toxicity, calcium imbalance, and gastrointestinal issues. It is crucial to ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

The study, which was published in the journal Alzheimer’s & Dementia Diagnosis, Assessment, & Disease Monitoring in 2023, analyzed the impact of vitamin D on the development of dementia in ...

But this isn't the whole story—our food choices aren't pulling their weight either, thanks in part to a limited list of foods that actually provide vitamin D in significant quantities.

Vitamin D is an essential nutrient you obtain primarily from sun exposure. If you don't get enough of it, some research suggests you could be at a higher risk of experiencing depression.

Research on how to prevent and treat SAD is varied and while taking vitamin D may help symptoms, studies do not show consistent results in treating SAD. However, adding vitamin D to your diet, ...