As fitness meets aesthetics, more people are turning to surgical body contouring for sculpted transformations beyond diet and ...

Who hasn't dreamed of finding the fountain of youth? That magical potion that makes us feel and look younger, with boundless ...

Getting yourself to the gym regularly is tough. So, nix that step by building an inviting home gym that makes working out ...

Quickened heart rate, shortness of breath and an upset stomach are all common symptoms of anxiety. Exercise that involves ...

another 200 personnel will come to Guam for four-week training exercises twice every year, the document states. Some 500 construction workers will be needed to build facilities for the aircraft ...

There are plenty of micro-routines and good habits to pick up when it comes to health and beauty, and dry brushing (also ...

If you want to slim down your waistline without fancy equipment or expensive gym memberships, then bodyweight exercises may be right up your alley. These exercises are convenient and effective ...

To achieve an ideal summer look, experts go with a ‘clean girl aesthetic’ by opting for minimal touch-ups, which offers no room for grease on skin in the already blistering climate. Kolkata-based ...

Read on to learn about exercises that can help increase your muscle mass, improve balance, and reduce joint pain. SilverSneakers is a fitness program for adults 65 and older offering specialized ...

Glamour never goes out of style—while minimalist and industrial trends have dominated recent years, we’re predicting a resurgence of the retro glamour aesthetic. This design style is opulent ...

recently opened up about the social media comments and trolling she faced regarding her eyes and for undergoing Botox treatment on her face. She revealed how difficult it was initially but shared ...

Sunlight, exercise, music, memories and pets are just a few of the many things that can stimulate happiness at the neurochemical level, research suggests. But happiness doesn’t flow only from ...