Poison hemlock has spread throughout the US. Here's how to kill it. Steelers Center Shares Powerful Message Aaron Rodgers Had ...

Running barefoot on natural surfaces, like grass or sand, promotes proper alignment of the feet and strengthens the muscles ...

At Mishock Physical Therapy & Associates, with locations across Montgomery, Berks, and Chester Counties, our expert ...

The feats we are about to discuss are not Herculean. Some might argue they are not even remarkable. They will not break ...

As we age, a natural decline in bone density and mass increases the risk of bone-related conditions and injuries.

Linda Kelsey forced to give up work and collection of 17 high-heeled shoes due to injuries sustained in Poplar, east London ...

Don't look now, but 49ers kicker Jake Moody appears to have corrected his woes with a simple offseason approach.

"My intellectually disabled sister had frequent vomiting and fever, and her skin turned yellow. The ER doctor said it was a ...

With six video workouts designed specifically for runners (each 30 minutes or less!), you’ll fit strength easily into your ...

Jonathan Kuminga's impressive playoff performance has significantly altered the Golden State Warriors' plans for his future.

A doctor of physical therapy reveals the #1 rule for protecting your knees as you age. Simple advice that prevents pain.

Improve your mobility, explosiveness, and turnover with this workout that includes single-leg exercises, core challenges, and power moves.