We all know the feeling of mental exhaustion. Now, researchers may know what causes the brain to feel tired. Johns Hopkins teams gave 28 participants tasks to exercise their memory. Before and after ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

A new study reveals how the brain responds to mental exhaustion, identifying two key regions—the right insula and the ...

In North America alone, saunas make up a multi-million-dollar market with a 2024 revenue estimated at $250.8 million, according to Grand View Research. The research firm also projects the ...

Occupational therapy offers practical strategies and modifications that can help people with RA maintain independence, manage ...

In some cases of lung cancer, especially Pancoast tumours that grow at the top of the lungs, the pain starts in the shoulder ...

Cashews or cashew nuts help to boost heart health, support brain function, boost skin glow, regulate blood sugar, improve ...

Discover how seasonal affective disorder disrupts brain chemistry beyond winter blues. Learn about light therapy and ...

From nutritionist-designed smoothie bars to digital detox escapes and fitness festivals, these are the latest launches making ...

LET me start by saying I’m not anti-ageing or anti-wrinkle – at 27, I’ve got no problem with the idea of looking more mature, ...