Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?

Related: I'm a Health Editor and I Never Make a New Year's Resolution: Here's Why The benefits of eating meals as a family ...

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You might think it's silly to hold kids to certain standards, but doing so ensures they grow up to be decent humans.

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But keep encouraging him to dine at the table as a family. Talk to him -- Dr David ... nook in another part of the house or even try eating together in the living room. Sometimes small changes ...