👋 Welcome to 5 Things PM! A VFW cartoon showing veterans facing a firing squad sparked calls for an investigation and fueled a heated debate about political satire and free speech. It’s been 13 years ...

Special fat cells known as brown adipocytes help maintaining body temperature by converting calory-rich nutrients into heat. This protects from gaining excess weight and metabolic disorders. An ...

Elizabeth Barnes, MS, RDN, LDN, is a registered dietitian specializing in eating disorders, type 2 diabetes, and heart health. Some examples of foods that help burn fat include green tea, blueberries, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Whole milk once had a bad reputation, but many people ...

Bill Bramhall's editorial for Sunday, July 5, 2026. Democrat reading the newspaper says "Pack the court" as the MAGA Republican says "What he said." (Bill Bramhall / New York Daily News) Bill Bramhall ...

Saturday-morning cartoons were legend back in the day. Here are some of the best '80s cartoons that will make you feel like a kid again. RD.Com, Getty Images (2), via streaming services (5) These days ...

What Is a Calorie Deficit? Calories are a measure of the amount of energy in food. All the cells in your body require energy to work properly, just like a car needs fuel. They get that energy from the ...

Obesity is a multifaceted condition that involves genetics, hormones, diet, environment, socioeconomic status, exercise and movement habits, and sleep patterns. However, research suggests that ...