Plant milks had their moment, but now full-fat dairy is back on top – with influencers and nutritionists calling it the ...

Almond milk’s fats come mainly from healthy sources, but overall fat content is lower ... If you follow a vegan diet, both are suitable options. For gluten-free diets, almond milk wins—most oat milks ...

Some nutritionists have pointed out that oat milk can cause huge glucose spikes in people, meanwhile others point towards the ...

The most common additives in plant-based barista milks are: vegetable oils for creaminess and thickness, gums (such as gellan ...

From Coffee Bean Blast to cookie sandwiches, I tried all of Trader Joe's ice cream and frozen desserts to see which sweet ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

THE words ‘high protein’ are stamped on pretty much every food these days.  There’s protein bread, protein pizzas, protein ...

I paired my Oura ring with Dexcom's Stelo AI-powered CGM to track my glucose and got these three important things about my ...

Rich in polyphenols and antioxidants, coffee consumption has been linked with a lower risk of type 2 diabetes, Parkinson’s, ...

Grocery prices continue to strain household budgets, and that's exactly why we have launched a weekly price tracker to help ...

It's a dilemma we've all faced - the holiday is booked, the bags are packed and the beach is beckoning, but the body just won ...

Sunflower protein delivers whey-level digestibility, lower carbon than soy, and fast-growing market demand — quietly emerging ...