Dopamine is the brain’s way of patting us on the back for a job well done when we score a goal, get an ‘A’, or cross the ...

A relaxed, open mouth with a lolling tongue can indicate dog happiness. According to Bekoff, happy dogs have loose jaws and ...

Sometimes, instead of being honest about how we're feeling (whether it's rooted in not wanting to complain or trying to keep up appearances), inauthenticity or toxic positivity takes its place.

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

Exercise: Being active is another way to boost your mood and make you feel good. Adding exercise to your routine gives you a ...

Feeling happy is more important than ever right now, especially as many things seem to be out of our control. Neil and Georgina talk about what small things you can do to feel better about life.

Almost everything that makes you feel "happy" is linked to one of the four happiness hormones: dopamine, serotonin, endorphin and oxytocin. Here are some ways you can boost them naturally.

Billionaire tech mogul Jeff Bezos is set to wed his former TV journalist Lauren Sanchez fiancee in Venice - but the couple's ...

It is easy to feel happy when your friend is happy. Likewise, if your friend or partner is angry, you may feel that anger as well. Emotional contagion is tied to empathy.

Scattered showers Saturday morning A bit warmer this weekend Highs in the 90s Lows in the 70s Heat index values near or above 100° Few isolated rain and storm chances for the weekend A weak cool ...