Learn to recognize when emotional distance has crept into your relationship and discover practical ways to rebuild connection ...

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

As a parent, you help your children learn skills to walk, talk, eat, and learn. As children grow into tweens, they need new ...

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

It was found that sucralose increased hunger and activity in the hypothalamus, especially in obese people. The sugar ...

Compared to sugar, consuming sucralose—a widely used sugar substitute—increases activity in the hypothalamus, a brain region that regulates appetite and body weight, according to new USC research.

Savoring requires one to feel good and to reflect on one’s good feelings. Savoring involves a mindful awareness of positive ...

What began as a practical safety measure gradually revealed something I hadn’t fully acknowledged: how much I crave being ...

Dating app giants like Hinge and Bumble have been shifting into the live events space as Gen Z increasingly struggle with ...

Discover how exercise suppresses hunger hormones, particularly in women, and why your workout intensity could be key to ...

Hers outlines steps you can take to regain your energy, like fine-tuning your sleep routine, managing stress, and possibly ...

If you feel like you may be slipping into depression, it's crucial to take proactive steps to address your mental health.