High intensity interval training (HIIT) has been shown to reduce body fat and improve cardiovascular fitness. These workouts ...

Jersey firefighters are walking around the island in full firefighting kit to raise money for charity. Seventeen crew members of Jersey Fire and Rescue Service are due to take part in the Island ...

IT would be impossible for the JEP to highlight all the worthy causes that Islanders are supporting in this year’s Island ...

For nearly a decade, the community in Orlando has been working to find a way to memorialize the 49 people who were killed when a gunman opened fire on Latin night at a popular gay nightclub, making it ...

“A Walking Ball of Energy,” Falcons Coach Praised for Infectious Attitude. ... he is always going to be a certain form of energy, ... it is going to keep lighting a fire under us.

A 49-year-old woman who was hit by a car Sunday night is expected to survive, according to the Champaign County Sheriff's ...

United Kingdom-based Enola Gaye has nearly 30 years of experience selling a multi-colored array of smoke and paint grenades ...