Meal prepping saves time - unless the process itself becomes inefficient. Some common habits make it harder to keep up with food planning, costing more time and energy than expected. Here are the ...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven ...

Fitness creator @betterwithbalance claims to make 4 days of lunch for R150 using Checkers supplies, but South Africans ...

The Final Reckoning,' the 61-year-old actor has been everywhere lately. He tells MH how he balances it all while working with ...

Another thing frugal people do to get out of debt is to journal daily to spot their own negative emotional patterns. Sure, ...

If I haven't made it abundantly clear already, I love my Ninja soft serve machine. It's the gadget that's defining my summer ...

Edward Molineaux, 34, ran 465 half-marathons in a year after taking up jogging while recovering from a hernia operation - now ...

The new HIV PrEP option could drastically reduce the number of new cases by offering a new alternative to daily pills or ...

What started off as a trekking activity for leisure became a serious business for Vijap Pratap Singh. Despite have a secured ...

By the time he was 20, only three foods – potatoes, rice, and corn – were deemed safe, and even those were only appealing to him with the right preparation ... food he thought he’d love but didn’t?

Creamy, decadent, and fit for a tycoon! This luxurious dish of lobster chunks bathed in a rich cognac-cream sauce was ...

If you have a loved one in need of around-the-clock care, find a small, residential rest home that fits their needs. Never go ...