Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

When we become irritated over anything, we require time to digest the emotions that arise.  Even if the problem has been ...

If you're a foodie with a taste for adventure, then we have a list of the top five countries with the most remarkable food cultures you should visit. We’re not saying you should go there to play ...

Keep reading to see our five dietitian-approved favorites ... eaters not suitable for certain dietary restrictions or severe food allergies not available in Alaska or Hawaii may not be good ...

Recommended Day two of our exclusive five-day keto diet plan ... the intersection of food and mental health, and the idea that what we eat affects how we feel. The recipes themselves are where ...

But with food and beverage manufacturers facing pressure from the other ... we need to appeal not only to this group but also to flexitarians and meat eaters who are not willing to make the ...

guar gum), emulsifiers (like soy lecithin and carrageenan), sugar substitutes (like Stevia and Splenda), synthetic food dyes (like Red 40 and Yellow 5), artificial flavors and other ingredients ...

Germany's funding cut terminated ongoing projects the groups had cleared in late 2023. Zochrot, which means "Remembering" in Hebrew, advocates for accountability of the Nakba, a term many use to ...

Cheers to savory flavors, for the new year has started with five great food items launching in January 2025 that include Starbucks, Oreos, and many more. The new year brings new treats that cater to ...