B vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...

Introduction Micronutrients, such as vitamin D, vitamin B12 and folic acid are essential for several important physiological functions (1 – 4). Deficiencies of these vitamins are known to be ...

Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...