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The Healthy @Reader's Digest on MSN10 Ways Your Body Is Telling You You’re Running Low on Key VitaminsB vitamins You hear all about how important the B vitamin biotin is for strong, healthy hair, and that's true. However, ...
When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...
Introduction Micronutrients, such as vitamin D, vitamin B12 and folic acid are essential for several important physiological functions (1 – 4). Deficiencies of these vitamins are known to be ...
Magnesium, probiotics, and collagen are some of the buzziest supplements on the market right now, but they are just three of ...
Vitamin B12 deficiency is the dominant nutritional cause of hyperhomocysteinemia in a folic acid-fortified population. Clin Chem Lab Med. (2005) 43:1048–51. doi: 10.1515/CCLM.2005.183 ...
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Understanding Homocysteine: What High Levels Mean for Your HealthHomocysteine may seem like yet another confusing medical word, but it surprisingly takes center stage when it comes to your ...
The mentioned two tests are identified as key blood markers for detecting hidden inflammation and potential heart issues, ...
The team wanted to understand how vitamin B12 might be connected to inflammation. To find out, they looked at two substances in the blood — interleukin-6 (IL-6) and C-reactive protein (CRP).
As monsoon brings respite from heat, it can also increase risks of infections. Here are top 10 top superfoods filled with immunity, digestion and gut health benefits that you should add to your diet.
Explore the implications of taking dietary supplements like vitamins A, B, D, and others without medical supervision. Learn about potential deficiencies, toxicities, and the importance of professional ...
Here’s why multivitamins can be beneficial, which vitamins and minerals are best for women and whether any should be taken daily.
Dr Sriram recommends foods naturally rich in vitamin B12, which include animal products like fish, meat, poultry, eggs, and dairy products. The recommended daily intake is 2.4-2.6 mcg for adults.
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