Tired of following strict exercise regime that don’t seem to reduce stubborn belly fat? You are not alone. Many people ...

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.

EastEnders star Letitia Dean cut a striking figure as she showed off her glamorous makeover in a new snap to celebrate the ...

The black and white checkered floor gleams like it’s fresh out of the 1950s, probably because it is. Red vinyl booths line ...

The Honey Bee Diner stands as a beacon of nostalgia, its neon sign buzzing with the promise of comfort food and a trip down ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

For years now, new soda brands have been popping up incessantly with every grocery store trip yields a fresh, ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

Dinner doesn’t necessarily have to be your smallest meal of the day, Dr. Makarem said. But ideally it shouldn’t be the ...

EXCLUSIVE: With overweight and obesity said to be the second biggest cause of cancer in the UK, NHS GP Dr Hilary Jones shared ...

Fan favorites include guacamole, salsa, queso, and seven-layer dip. Guacamole, in particular, sees a spike in consumption on ...