This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...

In the field of weight loss programs, discovering effective strategies that cater to your body’s unique needs is essential.

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...

Mark Stout, research and development scientist at Glanbia Nutritionals, added, “Dairy proteins are getting much more ...

Let’s cover eight foods that folks with diabetes can’t miss out on… These are perfect for lowering blood sugar.

A systematic review of 52,501 participants found that 45.3% of type 2 diabetes patients have micronutrient deficiencies, with vitamin D, magnesium and B12 most affected. Women and metformin users ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell count. Red blood cells are the most common cells in ...

Discover how an 8-year-old's strict diet of junk food led to blindness and the long-term health risks of picky eating ...

These are the highest quality and most effective multivitamins for women on the market, based on feedback from both testers ...

While it is important to choose a high-quality product ... Seniors who follow a vegan diet may have difficulty getting enough B12 from food sources alone. It is recommended that they take a ...

Although for many years iron deficiency has been considered the leading cause of anaemia other possible causes of anaemia ...

Foods high in vitamin D include fatty fish like salmon ... About 20% of Americans have inadequate vitamin B12 levels, which can impair energy production and lead to anemia, resulting in fatigue.