If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...

Nutritional scientist spoke out after some raised concerns about how it was produced and potential health issues ...

There are several factors that can cause high BP. Therefore, you need to take necessary steps that help to reduce your blood ...

High blood pressure can damage your arteries and put extra strain on your heart, potentially leading to a heart attack, ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

The heart remains our most vital organ, working continuously to sustain life. While cardiovascular diseases lead global ...

However, if your diet falls short, the American Heart Association suggests that supplementation could be a simple fix. Heart ...

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Reduced-sodium split pea soup is another one of Koszyk’s favorites. “This is a great option for reducing the risk of ...

Hypertension, or persistently high blood pressure, is a widespread health condition affecting over a billion individuals ...

The research from Tufts University in America showed that people who were given free fruit and veg had lower blood pressure ...