Seniors can more easily stay connected with loved ones, manage their health, and enjoy entertainment as technology evolves.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

You can plan ... with exercise and also have a balanced diet. Those who have breathing-related issues must consult a doctor ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

But if you’re looking for a low-impact workout that’s a perfect fit for seniors, you can still get plenty of exercise without even leaving the house using just your kitchen counter.RELATED: ...

As we approach the annual Medicare Open Enrollment season, it’s crucial seniors make informed decisions about health insurance coverage. One often-overlooked aspect of health plans is the inclusion of ...

Consistency is always the focus of exercise plans, which can lead people to giving ... memory are not yet fully understood,” noted senior researchers Juha Hulmi and Juha Ahtiainen, “and ...

The Treehouse yoga studio in Bad Axe is hoping to get a boost from partnership, after recently being accepted as a 2024 ...

While we’ve known for a long time that regular exercise can boost brain health over time, scientists from UC Santa Barbara have now found evidence that even a single workout session can enhance ...

On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...

On Friday, Nov. 15 and Monday, Dec. 9, Regional West’s Rehab Center plans to host free preview classes for Bingocize, a new ...

As part of the Private Placement, Nuvve also issued Warrants to purchase up to an aggregate of 1,102,295 shares of Nuvve's ...