It is sometimes difficult to look past ultra-processed food, but the right nutrients will make a world of difference.

The product, promoted by a group of internet celebrities and a former international beauty pageant winner, created backlash ...

Since frozen produce is picked and preserved at its peak, it can sometimes be considered more nutrient dense while also cutting down on food waste.

Healthy or risky? Many people take dietary supplements daily to overcome their body’s nutritional needs. However, you need to ...

James Beard award-winning chef and author Steven Satterfield sheds light on what vegetables and fruit you can eat every part ...

A juice cleanse is a liquid-only diet that typically lasts between one day and a week. Participants consume only fruit and ...

If it feels like you've been seeing the best greens powders pop up all over the internet in the last few years, you're not ...

Vietnam’s Ministry of Health is investigating Kera vegetable gummies after test results debunked claims that one gummy equals ...

Research shows eating walnuts at breakfast improves reaction time and memory for up to six hours, 5 ways they enhance ...

A new study found that certain types of ultraprocessed foods have a greater impact on your risk of cardiovascular disease ...

SIOUX CITY (KTIV) - March is National Nutrition Month and a local dietitian is offering some advice on eating healthy. Emily ...

Weight loss medication, such as GLP-1s and oral medications, can be useful for some to suppress your appetite and curb ...