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The 9 fruits with the highest protein for plant-based diets, dietitians say
Several dieticians have released a new study claiming that these nine fruits have the highest amount of protein and that ...
This is the best time of day to take vitamin D supplements, according to experts
Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.
James Martin issued 'toxic' warning over two go-to foods after three stone weight loss
Celebrity chef James Martin has opened up about his diet in the past, revealing that he enjoys two foods in particular - but a dietitian has warned that it may not be a good idea to follow his example ...
Common breakfast fruit 'helps stop hearing loss as you age'
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
More Than Half of People with Diabetes Are Deficient in This Vitamin, New Study Suggests
This study found that a high percentage of people with type 2 diabetes tend to be deficient in three micronutrients: vitamins ...
Boost Your Energy This Winter With Foods That Are High In Vitamin D
Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...
10 High-Protein Nuts and Seeds Dietitians Recommend Adding to Your Routine
For anyone looking to increase their protein intake, high-protein nuts are a top choice. Snack on them by the handful, add ...
The Union Democrat22h
On Nutrition: Understanding vitamin C
One regret I have is not being able to meet Linus Pauling, the biochemist best known in nutrition circles for his views on ...
Expert tips to handle the winter blues
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.