If your backyard experiences dry spells, embracing drought-tolerant trees is a fantastic choice. Their ability to thrive even ...

Chia seeds are gaining popularity for their nutritional value. Research indicates they may help lower blood pressure. They also support weight management due to high fiber and protein. Chia seeds ...

The Ridge baseball team earned the top seed in the Somerset County Tournament with Immaculata drawing the No. 2 seed followed by No. 3 Watchung Hills and fourth-seeded Rutgers Prep. Ridge and ...

Colorectal cancer is a common cancer type. A recent study analyses the role of nuts and seeds in its prevention. Walnuts, peanuts, and pistachios may reduce the risk. Hazelnuts, flaxseeds ...

Wayne Valley will be hunting for a third straight Passaic County Tournament once again as the No. 1 seed. The Indians earned top billing ahead of No. 2-seed Wayne Hills, No. 3 West Miford and No ...

Former Pac-12 member Oregon won the regular season conference championship and secured the No. 1 seed in the Big Ten Tournament, while fellow former Pac-12 foe UCLA finished as the runner-up and ...

Texas remains the projected No. 1 overall seed despite being swept by Arkansas. The SEC has a chance to send a record 14 teams to the NCAA tournament. Unbalanced conference schedules within the ...

Play the USA TODAY Daily Crossword Puzzle. The Seminoles earned the No. 1 seed in the ACC tournament but figure to have some tough competition, though. No. 2 seed Clemson went 19-5 in ACC play ...

Last season, the Big 12 featured the two best softball teams in the country, with longtime rivals Oklahoma and Texas meeting in the conference championship game, earning the top two seeds to the ...

Fair Lawn, No. 8 in NJ.com’s Top 20, will enter as the top seed and one of the favorites to hoist the final trophy. Fair Lawn won the 2023 Bergen County title but failed to make a run to the ...