Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

These feelings, the study shows, can be influenced by the day of the week as well as the season of the year. Mental health ...

More than half of Americans agree with the statement, "Coffee is pure pleasure to me." No wonder a third of folks drink an estimated three to five cups a day. And while they love it as a pick-me-up, a ...

"ZooEarthTV brings you incredible animal interactions, amazing wildlife moments, and stunning travel destinations from around ...

I have long known and advocated for the healing effects of spending time in nature. As a longtime bowhunter, the closest thing to heaven on earth is spending a frosty morning perched in a tree ...

Some feel-good nature wins to start your year. From kiwi spotted on CCTV in Wellington backyards to record-breaking bat roosts in the Bay of Plenty, these wins, while small, remind us that when we ...

Camping in Hong Kong has enjoyed a long history and steady evolution. Until the late 1940s, when stricter controls on privately owned firearms were legislated, camping was often accompanied by ...

Comedian Dave Chappelle took aim at President-elect Donald Trump during his "Saturday Night Live" monologue on Saturday, wishing the incoming president good luck, and calling on him to "do better ...

It is also a timely reminder of how good it is to stop and take stock of what is going on around you. Even in the depths of winter, there is plenty to see in nature.” The Big Garden Birdwatch ...

Morning nausea or sickness is typically associated with early pregnancy, but it’s not uncommon for anyone to feel sick when you wake up. Most of the time, nausea can be fixed with simple changes ...

When a relationship is new, lovers tend to send beautiful messages to each other. Sometimes, the number of good morning love messages sent between married couples tends to reduce, which might affect ...

Copyright 2025 The Associated Press. All Rights Reserved. McGill University postdoctoral fellow Logan James, an affiliated researcher with the nonprofit Earth Species ...