In this Saturday edition of Insider Today, we're talking about protein goals and "No Meet Week." ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

According to a report by MarketsandMarkets™, the global protein ingredients market size is expected to expand from $61.0 ...

To ensure you can continue to do the things you love well into your later years, it is important to increase and improve the ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...