This makes you more susceptible to injury ... These exercises will allow you to assess the mobility of your ankles and learn how to build it back. This exercise assesses your ankle's mobility.

(Photo by Jared C. Tilton/Getty Images) Getty Images LaMelo Ball will be watching the tip-off of the Charlotte Hornets’ season from the bench after being diagnosed with a Grade 2 ankle sprain, ...

It’s just around the corner now — how are you feeling from a physical standpoint? How is the ankle? Amen Thompson: The ankle is great! My body feels amazing. Training camp is (a few days away ...