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Psyllium husk is a fiber supplement that supports regular bowel movements and a healthy gut microbiome. Gradually add ...
We've all heard the term "healthy gut" — but what does it actually mean? We talked to experts to find out. View Entire Post › ...
Capsaicin, the spicy compound in chili peppers, not only influences inflammation, metabolism, and cancer risk but also shapes ...
Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...
Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.
Urologist Dr AK Jayaraj discusses the connection between gut health and kidney function, warning that an imbalance could lead ...
Exercise can support your gut, leading to a range of health benefits. Here's how exercise affects the gut, and the type of ...
Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...
Researchers found that Akkermansia muciniphila boosts lung-specific antiviral immunity against SARS-CoV-2 in mice by ...
A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...
New research reveals a connection between gut microbiome health and cognitive impairment risk in adults, with food insecurity playing a crucial modifying role in this relationship. This ...