Art therapy encompasses a rainbow of media to allow individuals to work toward therapeutic goals. These are arranged through ...

Esteban is a photographer and writer in Oakland, California. When he isn't taking photos or writing for Apartment Therapy, he obsesses over his record collection and which antique store to visit next.

Some people are naturally negative, while for others it comes and goes – so how can you easily improve your day? With these 8 ...

To help combat this, take a sheet of paper and make two columns. On one side, list the things you had hoped for in a ...

PE, school sports and physical activity (PESSPA) are critical tools in fostering healthier, happier and more resilient ...

A new study shows that music therapy is as effective as cognitive behavioral therapy at helping cancer patients and survivors ...