Mattia de Marchi survived three of the five stages before withdrawing from the 20% bonus scoring event in the Gravel Earth ...

Not so long ago, cyclists heading to the Tour de France were skinny string beans weighing and measuring every grain of rice that entered their body, but that image has not just gone, it has taken a ...

Not so long ago, cyclists heading into the Tour de France were skinny string beans weighing and measuring every grain of rice ...

The history of the world is far deeper, broader, and stranger than just political backstabbing, epic battles, and dusty ...

How enduring mild physical discomfort helps the brain build new reference points for tolerance. If the thought of going to ...

Both Goblirsch and Shorenstein recommend looking for a gel with more than one carb source, like glucose or maltodextrin plus ...

There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...

Ducati's MotoGP championship leader Marc Marquez crashed twice on a painful day of practice at the Dutch Grand Prix in Assen ...

Six ways to stay safe outdoors during a heatwave - An expert on heat-related illnesses has explained what everyone should ...

Occupational therapy offers practical strategies and modifications that can help people with RA maintain independence, manage daily activities, and reduce joint pain.

Saskia Lambert's life completely changed at 18, when she was diagnosed with three disabilities: Mast Cell Activation Syndrome, ...

8. Calisthenics Calisthenics involves using your own body weight to strengthen your muscles. Common calisthenics exercises include pushups, pullups, squats, lunges, and abdominal crunches.