Eating Just One Home-Cooked Meal a Day Boosts Health and Cuts Costs—Here’s How to Maximize Benefits
A University of Washington study suggests eating just one made-from-scratch meal a day, no matter how simple, improves your ...
Beer drinkers have less healthy lifestyles than wine drinkers, a new study finds
The research found beer consumers have lower-quality diets, are less active and are more likely to smoke cigarettes compared to those who drink wine, liquor or a combination.