These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Salmon, sardines, UV-exposed mushrooms, fortified milks and eggs are some food sources of vitamin D. If you don’t regularly ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Is your vitamin supplement habit harming the planet? Discover the shocking truth about nutrient depletion, synthetic vitamins ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of nutrition and supplements for bone health.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

“Investment interest in the vitamins, minerals and supplements (VMS) sector is tied to consumers’ desire for health and ...

Some companies use just enough scientific jargon to make false claims sound believable. Or they overstate their products' ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...